Lexi is a Surrey-based British Wheel of Yoga and Yoga Sports Science ® qualified instructor and has been teaching since 2006.
Lexi offers athletes practical, functional techniques to improve flexibility, core strength, mental focus and resistance to injury. Alongside teaching, Lexi writes books (Yoga for Runners and Yoga for Cyclists) and works as a freelance writer. Lexi is continuing her studies in Sports Science at Manchester Metropolitan University.
Lexi will be running sessions on anatomy and kinesiology on the course.