ZOOM ONLINE CLASSES
Regular classes are on hold for the time being
MONDAY 9.45-10.45am DYNAMIC HATHA YOGA
MONDAY 5.30-6.30pm DEEP RELAXATION/YOGA NIDRA
THURSDAY 9.30am-10.30am DYNAMIC HATHA YOGA
THURSDAY 11.00am-12.00 HATHA YOGA
FRIDAY 1.30pm-2.30pm HATHA YOGA
SATURDAY 9.30am-10.30am DYNAMIC HATHA YOGA
please contact us if you would like an invite to any of the above classes.
Progress in yoga means more than the physical accomplishments of flexibility, strength and balance.
In the bigger picture of yoga, flexibility means an open mind, strength means integrity of character, and balance means peace of mind even during difficult times.
When these come together we know we are really practicing and living yoga as it was meant to be.
HARMONYOGA has been running classes workshops and yoga holidays since 2001. We are based in Surrey, and teach classes in Esher, Weybridge, Molesey, Walton On Thames and surrounding areas.
Harmonyoga runs BWY teacher training courses 500 & 300 hours and foundation courses.
Please check frequently for all the latest news and information. Clink the links for our latest Courses and Holidays
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